12 BEST ITEMS FOR JOINT AND MUSCLE PAIN RELIEF
Knee pain is the most common complaint that affects all ages but mainly after 40s. It can be caused by sudden injury, medical conditions such as arthritis and side effects of paralysis.
Knee injury causes pain, swelling and stiffness. This can be successfully cured at home without taking heavy medications and with no side effects. A
home made oil that vanishes the knee pain forever. This oil contains 12 magical ingredients which helps
to cure knee pain at any age.
The Pain Relief oil has following ingredients:
- Clove/Laung
- Garlic
- Black cardamom/ badi elaichi
- Dried ginger/Saunth
- Bada pipal
- harad/Chebulic Myrobalan and Baheda/ Belleric Myrobalan Bada peepal
- Ajwain/ Carom Seeds
- Jaiphal/ Nutmeg
- Castor oil/ Arandi ka tel
- Karpin oil
- Mustard oil
- Olive oil/ Jaitun oil
Every ingredient has its own properties to cure knee pain. Lets see how each ingredient is useful for bones and can be used to relieve any type of pain. It is for external use only.
CLOVE:
Clove is a big house of health benefits. Clove contains anti fungal, antiseptic and anti-inflammatory properties that helps ease inflammation and gives cooling effects to infected skin. It is used in cooking to add flavors and essence to curry but also considered as the excellent
Pain Reliever for Muscles and Joints.
GARLIC:
Garlic is the most important part of the Indian kitchen. It contains anti-inflammatory properties that help to relieve joint pain. According to CCRAS( Central Council For Research in Ayurveda and siddha), garlic is useful for people who experience joint pain. What causes joint and muscle pain? The answer to the question is it is caused due to an increase of toxins in the body created by improper digestion. Due to this, the worstly affected body parts are Knees, Ankles, Elbows, Fingers and Wrists. The tissues of affected body parts and around it become more inflamed and painful when any movement of the affected joint occurs. To get relief from this, Garlic is the best part in home made oil. Garlic also has the potential to counter
both arthritis and rheumatism.
BLACK CARDAMOM/ BADI ELAICHI:
Black cardamom has many health benefits whether to consume externally or internally. It includes properties like anti-allergic, improves complexion, regulated blood circulation that helps to
relieve joint and muscle pain and also acts as anti- bacterial and antiseptic.
DRIED GINGER:
Dried ginger contains compounds that can function as a COX-2 inhibitor, the same way as common medicines for arthritis and paralysis. The properties of anti-inflammatory helps
to relieve pain and also helps in the improvement in function for all types of arthritis.
BADA PIPAL:
Bada pipal or pipal badi has been used by ayurveda for thousands of years. This addition in oil will make pain vanish for forever.
HARAD AND BAHEDA:
Harad and Baheda contain anti-inflammatory properties due to which it is helpful in relieving multiple joint pains pertaining to hands, legs, head and neck.
CAROM SEEDS/ AJWAIN:
Carom seeds play an important role in arthritis pain as it acts as the best natural pain reliever. It includes anaesthetic properties that cures soothing pain and swelling due to suffering from arthritis. Not only this, also contain antibiotic properties that help in relieving inflammation and other related symptoms such as redness.
JAIPHAL:
Nutmeg or jaiphal is considered to be the best ingredient to relief from knee pain. For mild pain, it can be used by mixing it with mustard oil and massage with it. It simply gives the best results.
CASTOR OIL:
The best known oil for treating arthritis is Castor oil. It includes anti-inflammatory properties that help in relieving joint pain , nerve inflammation and sore muscles.
KARPIN OIL:
Karpin oil also adds wonder and helps in relieving joint pain.
MUSTARD OIL:
Mustard oil has the best anti-inflammatory properties that helps in soothing ache and relieves arthritis pain and relieves side effects after paralysis.
OLIVE OIL:
Olive oil contains omega-3 that helps in reduction of swelling and pain in arthritis joints.
HOW TO MAKE HOME MADE OIL FOR ANY TYPE KNEE PAIN:
1.Mix the following ingredients in Grinder:
- Clove-50gm
- Garlic-250gm
- Black Cardamom-50gm
- Dried Ginger-50gm
- Pipal Badi-50gm
- Harad Baheda-50gm
- Carom Seeds-50gm
- Jaiphal-2 pieces
2.Grind them in thick form.
3.Take 1 litre mustard oil in a heating pain and mix all thick grinded ingredients till it mixes well in the oil.
4.Filter the oil from the pan and then mix castor oil(250ml), Karpin oil(250ml) and olive oil (250gm) in filtered or mixture mustard oil in medium flame.
The oil is ready to use and for best results massage oil to the infected area for 2 times a day.
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